Wellness - Mamamia

HOROSCOPES: A career re-route and a relationship break. The week ahead according to your star sign.

'Alcohol completely destroyed my mental health. Here's what I've learned from six months sober.'

Just 7 best-smelling gifts for the candle-lovers in your life this Mother's Day.

Anisha Premawardhana

Struggling to focus this year? Try the 5 second rule.

'I speak with psychologists regularly. Here are 5 important things I've learnt about relationships.'

'The pandemic has turned me into a grumpy person. So I tried a gratitude journal for 30 days.'

"I wasn’t really living": My slow descent into corporate burnout.

"People like to stare. Stare back." 10 life lessons from a fat woman.

Shannen Findlay

Living With Cancer - Inspiring Stories

"I walked before my first lunch break." 15 women on why they left a job within days.

HOROSCOPES: An epiphany and reigniting an old flame. The week ahead according to your star sign.

"Pissed. Fell in a rose bush." The doctors note that should have made me quit drinking.

There are 4 'Tendency Types'. Learning mine drastically improved my life.

Are you a giver, a taker or a matcher? The answer could determine your success.

'Alcohol is destroying your life': A letter to my drinking self after 3 years sober.

"I used to only sleep for 4 hours a night. These 5 things bumped me up to a solid 8-hour snooze."

Shannen Findlay

"I'm too young to have a problem." 5 lies I've told myself about alcohol.

‘The 5 habits of highly productive people, and exactly what happened when we tried them.’

Clare and Jessie Stephens

'This year, I'm living by these three words: eat, play, rest. Here's why.'

Shannen Findlay

Body Positive

Rebel Wilson, internalised fatphobia and a round of applause that shouldn't have happened.

OPINION: Why do we still only find two types of female stomachs acceptable?

‘I hated my thighs. Here's what happened when I gave myself permission to wear miniskirts.'

Mary Rose Madigan

Melanie Lynskey was body shamed on the set of Yellowjackets. It's been happening her entire career.

"Could you be any crueller to yourself?" Taryn Brumfitt wants us to rethink ageing.

Love Actually, Bridget Jones and the fat-shaming legacy of romantic comedies.

'Dating as a plus size woman is hard. But it has nothing to do with the men I meet.'

Mary Rose Madigan

'I spent 15 years feeling self-conscious about my breasts. In lockdown, I got a boob job.'

"Why I won't be shaming my lockdown body this time around."

Shannen Findlay

“It’s fatphobia. The consumer base is there.” Katie Parrott on ‘fat activism’ and the need for size inclusivity.

OPINION: Please stop giving fat people 'advice'.

Robyn Lawley has one of the most recognisable faces in Australia. In 2018, she broke it.

Jessica Staveley

'You're not going out like that.' Why everyone's talking about Abbie Chatfield's body, again.

50 per cent of women have an "outie" vagina, so stop pretending that it’s anything other than normal.

'I didn't feel any better at a smaller size.' 10 truths I wish I knew earlier about weight and health.

Ashley Broadwater

The fury over Lizzo's Instagram posts has unmasked an uncomfortable truth.

"At the start of 2020, I was the thinnest I'd been in years. Then came the COVID weight."

“I am a happy fat person on the internet. There is nothing that trolls hate more."

Billi Fitzsimons

'Nothing about it is relaxed or candid.' The best photo on my Instagram feed is also the saddest.

The truth about thin privilege and what you really mean when you call a woman ‘stylish’.

Wellness is not women’s friend. It’s a distraction from what really ails us.

The Conversation

The 5 things women know to be true about wearing the wrong-sized sports bra.

"I was so deeply embarrassed": The moment Téa's friend called out her phone addiction.

Sustainability expert Alexx Stuart on the 4 easy steps to low-tox your life.

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'I wore expensive makeup on one side of my face and cheap on the other. Here's what I noticed.'

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A bizarre video and an edited photo: Why everyone is talking about Cara Delevingne.

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"My skin has improved so much": 11 women share the best skin treatment they’ve ever had.

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'My greatest skill is telling what position people would play in netball. Here’s how I do it.'

The waterless revolution: Meet the Aussie beauty brand who created a world first.

'Last week, I walked in the first ever curve runway show. This is what I want you to know.'

4 vitamin C skincare myths you probably believe (but actually shouldn't), according to a beauty writer.

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Before The Bump