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Sam Frost "doesn't mind missing" long-distance lover Sasha Mielczarek.

Upon her release from extreme dating show The Bachelorette, Sam Frost, 27, was immediately snapped up to co-host Sydney’s 2DayFM breakfast show with Rove McManus.

Her man prize, Sasha Mielczarek, 31, returned to his home base on the south coast of NSW where he works as a project manager, which meant the new couple became long-distance lovers soon after they got together.

Remember when it was between Sasha and Michael? Post continues after video.

And Frosty reckons it’s not all bad.

“I don’t actually mind missing him, I think it is the nice part of the relationship because then the time we do spend together, we appreciate it and love every single second we spend together,” Frost told the Daily Mail.

They’re spending as much time as possible together, and they’ve also made the ultimate commitment: they share a dog.

His name is Rocky, and like a child of divorced parents, he spends a week with his mum in her Sydney apartment and a week with his dad on the South Coast.

Sasha, Rocky, and Sam.

"I just enjoy and appreciate every step as it comes," she said.

"I don’t like wishing time away so I don’t pressure too much to force us to move in."

Mielczarek is planning to join his girlfriend in Sydney in the near future and elevate their peripatetic relationship to a defacto situation.

"I am not going to say it is the best, but I have got plans in place to move down to Sydney sooner rather than later which would make my life a whole lot easier and help the relationship," he told the Mail.

Long live Samsha!