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Health

JANUARY 2021

It's already been a year like no other. Here are 6 ways to avoid burnout when returning to work.
Ali used illegal solariums for years. Now, she owns one.
"I told people I'd abandoned antidepressants because they dulled my creativity. Then I ate my words."
"Is it meant to be black?" A handy guide to newborn poo, from what's normal to when to see a GP.
"Is it a vagina massage?" Every question you've ever wondered about yoni massages, answered.
From unprotected sex to irregular periods: 7 lies you should never tell your doctor.
Here are 5 fitness 'rules' you definitely shouldn't believe.
'For months, I wasn’t sleeping through the night. Here are the 6 things I did to fix it.'
"Detoxing is completely unnecessary": 9 health myths doctors want you to stop believing.
The 7 free YouTube workouts I reach for when I’m after something quick and sweaty.
"I hate the attention": 10 things your friend with food intolerances wants you to know.
'I was a successful psychologist when I was diagnosed with autism at 58.'
"It feels like a death sentence." Today my 17 year old son was diagnosed with schizophrenia.
Exhausted by 2020? Here are 5 ways to recover and feel more rested throughout 2021.
"I was diagnosed with ADHD at 31. This is how it impacts my approach to beauty."
'I have exercised 5 days a week for 5 years. Here's my non-wanky guide to staying motivated.'
I can't get sunburnt through glass, shade or in water, right? 5 common sunburn myths busted.
"My period is a non-event." An impassioned defence of the IUD, the superior birth control.
'At 180kgs, I decided to quit dieting. Quit trying to lose weight. Hopefully forever.'