entertainment

Sam Frost posts for the first time since news of her move from breakfast radio.

Sam Frost has posted for the first time since yesterday’s announcement she and her radio co-host Rove McManus would be moved from their breakfast slot on 2Day FM in Sydney.

After working the early weekday mornings for just over a year, it was revealed on Friday that Rove & Sam would be migrating to an evening slot, 7pm-8pm, from January 30.

Comedian Em Rusciano and Harley Breen have been called on to take over the breakfast slot, starting January 23.

In her typical witty style, former Bachelorette Frost has now shared her first post on Instagram since the news broke – and we’re stoked that she appears to be in good spirits.

If this provides any insight into her state of mind, it seems the 27-year-old isn’t about to let the career change get her down.

Behold, the glory of the dog meme.

“I’m not even ashamed to say that the primary use of my data is spent scrolling through endless dog memes,” Frost wrote.

“And it’s safe to assume which one I am in this little scenario.”

It’s for this sort of humour that we love Frost so much. And let’s be honest, who doesn’t love a good lazy morning spent gazing at dogs.

Last week, after her split with Sasha Mielczarek was announced, Frost shared a tongue-in-cheek New Year’s post declaring “this facial expression pretty much sums up my 2016”.

And for what it’s worth, we’ll be following Rove & Sam wherever they go. And if that means tuning in at 7pm, so be it.

LISTEN: Sam Frost discusses life in the public eye with Mia Freedman. (Post continues…)