Thank you for sharing your story - I am going thru this process of thought, that you mention. I really believe it is disassociation - to survive. It’s only now that my life is calm; that the trauma & the ‘what the hell happened, & was that really me.’ Starts to unravel; good on you, for seeking help!!! You are one strong, impressive lady. All the best to you on your journey of healing.
Thank you for this great article - some great tips. Random question for you, where is your stunning necklace from?