Having one of those days when you’re just feeling ‘Ugh’? Stop right there. Don’t waste one more minute on that. Do this instead.
Feeling fat can have nothing to do with your weight, and everything to do with how you’re feeling about yourself in ways completely other than your size. Take this author’s hilarious advice and shake off that negative nonsense. Time’s a wasting, people.
1. Remember that you’re a genius, hysterically funny and really popular.
2. Get super dressed up and spend an inordinate amount of time on your hair and makeup, just to go get groceries or perform other mundane tasks.
3. Name five genuine interests you hold, other than food and weight loss. Seriously, five. Are you having trouble? Think harder.
4. Remember Groove Is In The Heart? from the '90s? Spotify that right now and get down in your bedroom. Like, seriously, shake it.
5. Make a list of 10 things you want to do before you die, and indulge the most exciting one you can come up with. That may mean taking ONE action step towards achieving the goal of your choice (e.g. if you want to sing at the Opera House, start practicing your scales).
6. Masturbate. Regularly. (Or have sex, whichever is more likely.)