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Health

JANUARY 2023

'Tell him to f*ck off.' The 3 things Clare Stephens would tell her younger self.
Everyone is talking about 'toxic' period underwear. Here's what you need to know.
After marrying her "true love" in a palliative care facility, Natalie Fornasier has passed away.
'I taught reformer Pilates for 5 years. Here are my 10 tips for surviving your first class.'
In 2018, Steph was in a car accident. Now, she eats and drinks through her heart.
'Everyone copes differently.' What life is like when a family member is diagnosed with cancer.
Your BMI is bulls**t.
These business leaders eat the same thing for breakfast every day. Here's what they have and why.
Brooklinn lost her upper lip in a dog attack. 2 years on, she's shared her transformation.
At 3, Max was experiencing serious nosebleeds. A trip to hospital changed everything.
Struggle to keep up your habits? You need to try the 'two-day rule'.
When doctors diagnosed Glennon Doyle with anorexia, she didn't believe them.
'I’m the mum of an 11-year-old child with ADHD and I hate the diagnosis.'
'I am a nutritionist and mum of 3. Here's how I make sure my kids are eating enough nutrients.'
'I've never really done breast self-exams. Then one day in the shower, I felt a hard lump.'
'I'm a personal trainer. If you're working out from home, you need to know these rules.'

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