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Health

AUGUST 2023

'I'm a personal trainer. These 3 huge fitness trends are about to blow up.'
OPINION: If you're wearing your Apple Watch to a wedding, that tells me one thing about you.
'I was told to plan my baby daughter's funeral. Then something incredible happened.'
'I'm a clinical psychologist. Here's what to do when life feels out of control.'
Feeling anxious or stressed? You need to know about the 'burnt toast theory'.
Julie Cini lost two children to a rare genetic disease. She’s now been awarded an Order of Australia.
'Five years ago, I landed my dream job. Since then, I've never been so lonely.'
‘I’m a dietitian with endometriosis. Here’s what I’d love you to know.’
From bananas to high-protein yoghurt: 4 'healthy' foods that can actually sap your energy.
'I have 56 vibrators, but these are the 4 I keep in my bedside drawer.'
From step counts to BMI: 10 pieces of health 'advice' you can straight-up ignore.
In May, Kylee Enwright slipped while on holiday in Thailand. 3 months later, she has passed away.
In 2021, Ellie Carpenter suffered a devastating injury. She says it was a 'blessing'.
MIA FREEDMAN: 'Gen X have grown up but our body issues haven't.'
'Can a 2-minute exercise burst really change your life? I tried it for a week.'
Japan has appointed a 'Minister of Loneliness.' Australia needs one too.
Kim Kardashian has just found another way to live longer. And no, you can't afford it.
'I had a breast reconstruction 5 days ago. Being asked about my 'new boobs' is painful.'
'I felt seen in the worst way: Here's what I want you to know about my "dirty" skin.'
Is 'period flu' a real thing? We asked an expert everything we need to know.
‘You throw up all the time.’ 4 celebrities on the Ozempic side effects no one talks about.
Meningococcal cases are surging in Australia. A doctor and a mum share the signs to watch for.
Do you sleep naked? 5 great reasons to get your kit off at bedtime.
'I have 5 kids under 9. Here's what a real day in my life actually looks like.'